ORGANIC SHRIMP vs SEA SCALLOPS
Nutrition comparison per 100 g serving
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ORGANIC SHRIMP wins in 5 out of 10 nutrient categories
ORGANIC SHRIMP: 5
vs
SEA SCALLOPS: 1
(4 ties)
Overview
| Nutrient | ORGANIC SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 21.2 g | 15.9 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 4.0 MG | 0.3 MG | |
| Sodium, Na | 159 MG | 159 MG | Tie |