Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
GREAT AMERICAN SEAFOOD, WILD CAUGHT COD PORTIONS
Great American Seafood Imports Co.
62
13.3g
0g
0.9g
GRILLED SALMON
Gorton's of Gloucester
101
16.9g
3.4g
2.3g
GRILLING SHRIMP
Topo-Logic Systems, Inc.
106
12.4g
0g
0.9g
GROUPER WILD CAUGHT FILLETS
North Atlantic, Inc.
88
19.5g
0g
0.9g
GULF BROWN PEELED & DEVEINED WILD CAUGHT RAW SHRIMP, GULF BROWN
Meijer, Inc.
80
17.9g
0g
0.9g
GULF BROWN RAW SHRIMP
Meijer, Inc.
80
17.9g
0g
0.9g
GULF HALF SHELL OYSTERS
Beaver Street Fisheries
62
5.4g
5.4g
1.8g
GULF SHORE SHRIMP
Atlantica Imports Inc
62
11.6g
0g
0.9g
GULF SHRIMP
LOUISIANA SELECT FOODS
107
20.5g
0.9g
1.8g
GULF SHRIMP WITH SCAMPI BUTTER
GO WILD
106
13.3g
0.9g
5.3g
GULF SHRIMP, MEDIUM
Big Easy Foods of Louisiana, LLC
107
20.5g
0.9g
1.8g
GULF WHITE SHRIMP
Cox's Wholesale Seafood
71
13.4g
0.9g
0.9g
GULF WILD-CAUGHT WHITE SHRIMP
Whole Foods Market, Inc.
88
20.4g
0g
0.4g
GUMBO BLUE CRAB
Best Crab Company Inc.
0
0g
0g
0g
GUTTED & SCALED RED TILAPIA
NAFCO Wholesale Fish Dealers
115
15.0g
4.4g
4.4g
H&T SEAFOOD, HADDOCK FILLETS
H & T Seafood, Inc.
119
25g
0g
1.2g
HADDOCK BATTERED BITES, HADDOCK
Wal-Mart Stores, Inc.
196
9.8g
17.7g
9.8g
HADDOCK BREADED FISH STICKS
Gorton's of Gloucester
232
9.8g
25g
9.8g
HADDOCK FILLETS
Samuels and Son Seafood Co Inc
159
9.7g
18.6g
4.4g
HADDOCK LOINS
Publix Super Markets, Inc.
119
25g
0g
1.2g
HADDOCK SKINLESS FILLETS
Trident Seafoods Corp.
91
19.1g
0g
0.9g
HADDOCK WILD CAUGHT SKINLESS FILLETS
Fishin' Company
53
11.5g
0g
0g
HADDOCK WITH SEAFOOD STUFFING
GOURMET BAY
188
10.6g
11.8g
10.6g
HAKE STEAKS
PACIFIC
78
17.5g
0g
0.9g
HALF SHELL MUSSELS
Pacific American Fish Co.,Inc.
168
23.9g
7.1g
4.4g
HALIBUT
Safeway, Inc.
106
20.6g
0g
1.8g
HALIBUT FILLETS
ALASKA SEAFOOD
80
17.7g
0g
0.4g
HAND-BREADED STYLE CATFISH NUGGETS, HAND-BREADED STYLE
Georgia Peach Products, Inc.
152
12.5g
10.7g
6.3g
HAND-SEASONED GARLIC HERB SKIN ON & BONELESS ATLANTIC SALMON FILLETS, HAND-SEASONED GARLIC HERB
Fishin' Company
170
17.9g
1.8g
10.7g
HANDY CRAB CAKES, 2 COUNT, 6.0 OZ
Handy International Inc.
188
12.9g
7.1g
11.8g
HANDY, CRAB & SHRIMP CAKES
Handy International Inc.
200
11.8g
8.2g
12.9g
HANDY, CRAB STUFFING
Handy International Inc.
282
10.6g
14.1g
20g
HAWAIIAN-STYLE FLAME SEARED TILAPIA, HAWAIIAN-STYLE
Aqua Star, Inc.
124
16.8g
12.4g
0.9g
HEADLESS & GUTTED SMELT
ROCK HARBOR
98
18.8g
0g
2.2g
HEADLESS SHELL ON EASY PEEL RAW SHRIMP
AQUA GEMS
107
18.8g
0g
1.8g
HEADLESS SHELL ON PREMIUM WHITE SHRIMP
H & N Group, Inc.
80
18.6g
0g
0.9g
HEADLESS SHELL-ON EASY PEEL PRAWNS FRESHWATER RAW SHRIMP
Top Latch Products, LLC
89
18.8g
0g
1.3g
HEADLESS SHELL-ON EZPEEL SHRIMP
Mitsui Foods, Inc.
107
20.5g
0.9g
1.8g
HEADLESS SHELL-ON SHRIMP
Cox's Wholesale Seafood
89
20.5g
0g
0.5g
HEADLESS, EASY PEEL, SHELL ON RAW SHRIMP
Paula Deen Foods, LLC
106
20.4g
0g
1.8g
HEADLESS, PEELED & DEVEINED, TAIL-OFF RAW PATAGONIAN SHRIMP
Stater Bros. Markets Inc.
71
16.8g
0g
0g
HEADLESS, SHELL-ON COOKED SHRIMP
Great American Seafood Imports Co.
106
20.4g
0g
1.8g
HEADLESS, SHELL-ON JUMBO RED ARGENTINE PATAGONIAN RAW SHRIMP
Stater Bros. Markets Inc.
71
16.8g
0g
0g
HEAT & SERVE NATURAL GOLDEN CRUNCHY COD FILLETS
Samuels and Son Seafood Co Inc
153
8.2g
12.2g
7.1g
HEAT & SERVE TILAPIA FILLETS
Samuels and Son Seafood Co Inc
214
14.3g
16.1g
10.7g
HERB CRUSTED ATLANTIC SALMON SENSATIONAL WITH LEMON BUTTER SAUCE
THE SAUCY FISH CO.
267
14.8g
5.2g
21.5g
HERRING FILLET SCANDINAVIAN
Lobster Potners Ii
376
10.6g
0g
37.7g
HERRING FILLETS KIPPER STYLE SNACKS
Bumble Bee Foods, LLC
200
21.4g
0g
12.9g
HERRING FILLETS KIPPER STYLE SNACKS, HERRING FILLETS
Bumble Bee Foods, LLC
200
21.4g
0g
12.9g
HICKORY MAPLE ATLANTIC SALMON
Canadian Fish Exporters Inc.
221
15.9g
15.0g
10.6g
HICKORY MAPLE CEDAR PLANKED ATLANTIC SALMON, HICKORY MAPLE
CEDAR BAY GRILLING COMPANY LTD.
221
15.9g
15.0g
10.6g
HIGH LINER, FISHER BOY, FISH FILLETS
High Liner Foods (USA) Incorporated
215
10.3g
24.3g
8.4g
HIGH LINER, FISHER BOY, FISH STICKS
High Liner Foods (USA) Incorporated
250
10.7g
28.6g
10.7g
HIGH LINER, SEA CUISINE, HERB CRUSTED COD
High Liner Foods (USA) Incorporated
179
15g
14.3g
6.4g
HIGH LINER, SEA CUISINE, SHRIMP SCAMPI
High Liner Foods (USA) Incorporated
286
13.4g
2.7g
24.1g
HIGH LINER, SEA CUISINE, TORTILLA CRUSTED TILAPIA
High Liner Foods (USA) Incorporated
214
15g
17.9g
10g
HOME-STYLE BREADED OYSTER, HOME-STYLE
Gracie's Enterprises Ltd
238
7.1g
23.8g
13.1g
HOME-STYLE BREADED OYSTERS, HOME-STYLE
Gulf Marine Product Co., Inc.
238
7.1g
23.8g
13.1g
HOMEGROWN SHRIMP
Bowers Shrimp Farm
106
20.4g
0.9g
1.8g
HOMESTYLE LESS SUGAR GEFILTE FISH
145
10.9g
9.1g
8.2g