Fish Prepared/Processed
Browse nutrition facts for 56 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY.
Trident Seafoods Corp.
204
15.0g
17.7g
8.0g
1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS, FROZEN, KNOWLEDGE UNIVERSE
Trident Seafoods Corp.
204
15.0g
17.7g
8.0g
8-10oz BPO Whitefish Fillets IQF 13760
Riverside Foods
397
57g
0g
17g
AK POLLOCK, CRUNCHY BREADED 3.6 OZ WHOLE GRAIN RECTANGLE PORTIONS PAR FRIED OVEN READY
Trident Seafoods Corp.
186
13.7g
13.7g
8.8g
ALASKA POLLOCK WG BREADED 3.6 OZ HOAGIE PORTIONS OVEN READY COOKED
Trident Seafoods Corp.
196
14.7g
14.7g
8.8g
Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA
Trident Seafoods Corp.
186
14.2g
16.8g
7.1g
BANQUET Classic Fish Sticks With Mac And Cheese, 7.5 OZ
Conagra Brands
0
5.2g
21.7g
5.2g
Banquet Fish Sticks With Mac & Cheese, Frozen Meal, 7.5 oz.
Conagra Brands, Inc
0
5.2g
23.6g
5.2g
BREADED POLLOCK 3.6 OZ SPICY SANDWICH PORTIONS OVEN READY
Trident Seafoods Corp.
186
14.7g
14.7g
8.8g
BREADED POLLOCK CN PORTIONS 3.6OZ RECTANCLE, WG, FROZEN.
Trident Seafoods Corp.
196
14.7g
14.7g
8.8g
Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese, Raw, Frozen
Trident Seafoods Corp.
204
14.2g
17.7g
8.9g
Breaded Prime Skinless Walleye Fingers 11109
Riverside Foods
166
12.9g
25.9g
1.2g
Breaded Sunfish Fillets 11455
Riverside Foods
127
14.0g
15.8g
0.9g
COD, BREADED 3.6 OZ WHOLE GRAIN RECTANGLE CN PORTIONS PAR FRIED OVEN READY
Trident Seafoods Corp.
176
13.7g
13.7g
7.8g
COD, NUGGET 1 OZ WHOLE GRAIN CRUNCHY BREADED BONELESS-SKINLESS FROZEN OVEN READY
Trident Seafoods Corp.
204
14.2g
17.7g
8.9g
CRUNCHY CORNMEAL BREADED ALASKA POLLOCK WEDGE 3.6 OZ PORTION CN ITEM
Trident Seafoods Corp.
186
14.7g
13.7g
8.8g
CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.
Trident Seafoods Corp.
230
13.3g
18.6g
11.5g
Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS, FROZEN, KNOWLEDGE UNIVERSE
Trident Seafoods Corp.
0
0g
0g
0g
EPIC Maple Glazed & Smoked Salmon Bites
GENERAL MILLS SALES INC.
375
33.9g
24.3g
15.8g
EPIC Maple Smoked Salmon Strip
GENERAL MILLS SALES INC.
84
7.1g
4.9g
4.0g
IQF 0.7oz Sunfish Fillets 6600
Riverside Foods
144
31g
0g
1g
IQF 12oz & Up Walleye 6450
Riverside Foods
88
18.2g
0g
1.2g
IQF 20-40g Euro Perch 6100
Riverside Foods
128
25g
0g
2g
IQF 4-6oz Walleye 6350
Riverside Foods
88
18.2g
0g
1.2g
IQF 40-60g Euro Perch 6125
Riverside Foods
75
14.7g
0g
1.2g
Large Butterfly Lake Perch - Shatter Pack 6021
Riverside Foods
147
31g
0g
1g
Large Butterfly Perch 6020
Riverside Foods
147
31g
0g
1g
Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods
86
18.2g
0g
0.6g
Lrg Lake Perch - Shatter Pack 6051
Riverside Foods
86
18.2g
0g
0.6g
Medium Butterfly Perch 6000
Riverside Foods
156
33g
0g
2g
Medium Fresh Butterfly Lake Perch 11180
Riverside Foods
147
31g
0g
1g
P.F. Chang's Home Menu Crispy Honey Tempura Shrimp, Frozen Meal, 10 oz.
Conagra Brands, Inc
0
7.9g
17.5g
4.0g
P.F. Chang's Home Menu Firecracker Tempura Shrimp, Frozen Meal, 10 oz.
Conagra Brands, Inc
0
8.1g
13.0g
9.8g
P.F. Chang's Home Menu Tempura Shrimp, Crispy Honey, Frozen, 10 oz.
Conagra Brands, Inc
0
7.9g
17.5g
4.0g
P.F. Chang's Home Menu Tempura Shrimp, Firecracker, Frozen, 10 oz.
Conagra Brands, Inc
0
8.1g
13.0g
9.8g
P.F. Changs Home Menu Less Sodium Teriyaki Sauce, 25% Less Sodium, 14 oz.
Conagra Brands, Inc
139
5.6g
27.8g
0g
POLLOCK & CHEESE NUGGETS 1 OZ FORMED WHOLE GRAIN BREADED PARFRIED
Trident Seafoods Corp.
230
15.0g
16.8g
11.5g
POLLOCK 1 OZ CRUNCHY BREADED FISH STICKS, OVEN READY.
Trident Seafoods Corp.
204
14.2g
15.9g
9.7g
POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS
Trident Seafoods Corp.
204
14.2g
15.9g
9.7g
POLLOCK OVEN READY WHOLE GRAIN BREADED 4 OZ PORTIONS
Trident Seafoods Corp.
195
14.2g
15.9g
8.9g
POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZEN
Trident Seafoods Corp.
186
13.3g
15.0g
8.9g
POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZEN
Trident Seafoods Corp.
186
13.3g
13.3g
8.9g
POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN
Trident Seafoods Corp.
204
14.2g
17.7g
8.9g
POLLOCK, 1.5 OZ CRUNCHY WHOLE GRAIN, CORNMEAL BREADED FISH STRIPS, PAR FRIED
Trident Seafoods Corp.
203
12.5g
19.5g
8.6g
POLLOCK, 3 OZ, WILD, WHOLE GRAIN BREADED PRECOOKED OVEN READY, CN
Trident Seafoods Corp.
200
14.1g
17.7g
9.4g
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.
Trident Seafoods Corp.
206
13.7g
14.7g
9.8g
SURIMI SEAFOOD FLAKE STYLE
Trident Seafoods Corp.
94
8.2g
11.8g
0.6g
TR POLLOCK CRUNCHY NUGGETS 1OZ BREADED OVEN READY, WHOLE GRAIN COATED, WILD ALASKA POLLOCK
Trident Seafoods Corp.
204
14.2g
17.7g
8.9g
Trident Seafoods line of whole grain breaded and unbreaded Alaska Pollock items allow you to meet changing NSLP Child Nutrition guidelines while continuing to provide the same great tasting products your students have always loved. All natural, sustainably harvested and coated with crispy whole grain crumb or potato crust, Trident Child Nutrition products allow you to be ahead of the curve: easily and affordably.
Trident Seafoods Corp.
204
15.0g
17.7g
8.0g
ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN
Trident Seafoods Corp.
204
14.2g
16.8g
8.9g
Van de Kamp's Beer Battered 100% Whole Fish Fillets, Frozen, 19.1 oz. 10 Count
Conagra Brands, Inc
167
6.5g
11.1g
10.2g
Van de Kamp's Crunchy Breaded Fish Sandwich Fillets, Frozen, 18 oz. 6 Count
Conagra Brands, Inc
0
10.6g
24.7g
10.6g
Van de Kamp's Fish Sticks, Made With 100% Real Fish, Frozen, 24.6 oz. 44 Count
Conagra Brands, Inc
242
10.5g
24.2g
10.5g
Van de Kamp's Jumbo Fish Sticks, 100% Real Fish, Frozen, 23 oz.
Conagra Brands, Inc
0
10.1g
24.1g
11.4g
WHOLE GRAIN BREADED POLLOCK FISH STICKS 1 OZ OVEN READY
Trident Seafoods Corp.
204
14.2g
17.7g
8.9g
WHOLE GRAIN CRUNCHY BREADED WILD CAUGHT POLLOCK WEDGE 3.6 OZ PORTIONS
Trident Seafoods Corp.
196
14.7g
14.7g
8.8g