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Trident Sea, ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
About ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN
Alaska pollock makes up 65 percent of this frozen fish stick, wrapped in a whole wheat and enriched flour batter and breading with soybean or canola oil. Per 113 gram serving it delivers 204 calories, 14.16 grams of protein, 8.85 grams of fat, 16.81 grams of carbs and 1.8 grams of fiber, a reasonably protein dense freezer staple.
Ingredients
65% FISH (ALASKA POLLOCK), 35% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN YELLOW CORN FLOUR, ENRICHED RICE FLOUR [RICE FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, WHEAT GLUTEN, TAPIOCA STARCH, CORN STARCH, YEAST, MALTED BARLEY FLOUR, PALM OIL, DEHYDRATED RED BELL PEPPER, GARLIC POWDER, ONION POWDER, SPICES, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, LEAVENING [CREAM OF TARTAR, BAKING SODA], AUTOLYZED YEAST, DEHYDRATED GREEN BELL PEPPER, WHOLE GRAIN MALTED BARLEY FLOUR).CONTAINS FISH (ALASKA POLLOCK), WHEAT
Calorie Breakdown
At 204 calories per 100 grams, ULTIMATE FISH STICK 1OZ ALL NATURAL WHOLE GRAIN CRUNCHY BREADED, FROZEN gets 28% of its calories from protein, 33% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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