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Dips & Salsa

Dive into the vibrant world of Dips & Salsa, a diverse category boasting over 30,000 flavorful additions to your meals! From creamy hummus and tangy guacamole to fiery salsa and sweet fruit dips, this collection offers a wide array of textures and tastes. Nutritionally, dips and salsas can range from low-calorie, vegetable-packed options to richer, higher-fat choices. Many are excellent sources of vitamins, minerals, and fiber, thanks to ingredients like tomatoes, avocados, and beans. They are commonly used as appetizers, condiments, or snacks, adding zest to everything from chips and vegetables to tacos and grilled meats. Incorporating these tasty additions into your diet can contribute to your overall health. Vegetable-based options can boost your antioxidant intake, while bean-based dips provide plant-based protein and fiber. Just be mindful of portion sizes and choose options lower in sodium and added sugars to maximize the nutritional benefits.

Browse nutrition facts for 7,023 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
CHIPOTLE GARLIC SALSA, CHIPOTLE; GARLIC Wm. Bolthouse Farms Inc.
33 0g 10g 0g
CHIPOTLE GARLIC SALSA, MED Wal-Mart Stores, Inc.
36 0g 7.1g 0g
CHIPOTLE HOMMUS, CHIPOTLE Cedar's Mediterranean Foods, Inc.
161 3.6g 14.3g 10.7g
CHIPOTLE HUMMUS Harris-Teeter Inc.
214 7.1g 28.6g 12.5g
CHIPOTLE HUMMUS, CHIPOTLE Sabra Dipping Company LLC
250 7.1g 17.9g 16.1g
CHIPOTLE LIME DIP, CHIPOTLE; LIME Wildbrine LLC
458 4.2g 8.3g 45.8g
CHIPOTLE LIME BEAN SPREAD The Better Bean Company
109 6.3g 15.6g 3.1g
CHIPOTLE LIME CULTURED & PLANT BASED DIP, CHIPOTLE LIME Wildbrine LLC
458 4.2g 8.3g 45.8g
CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM Avomex, Inc.
207 3.5g 10.3g 17.2g
CHIPOTLE LIME FLAVORED GUACAMOLE MEDIUM, LIME Avomex, Inc.
0 0g 0g 0g
CHIPOTLE LIME SALSA Ahold Usa, Inc.
32 0g 6.5g 0g
CHIPOTLE LIME SALSA, CHIPOTLE LIME Ahold USA, Inc.
32 0g 6.5g 0g
CHIPOTLE LOW SODIUM TEXAS SALSA, CHIPOTLE Clint's Picante
18 0g 3.6g 0g
CHIPOTLE ORGANIC SALSA, CHIPOTLE Meijer, Inc.
33 0g 6.7g 0g
CHIPOTLE PEPPER SALSA, CHIPOTLE PEPPER McIlhenny Company
30 0g 6.1g 0g
CHIPOTLE PUMPKIN SALSA WITH ROASTED TOMATILLO Frontera Foods, Inc.
33 0g 6.7g 0g
CHIPOTLE RANCH DIP Wal-Mart Stores, Inc.
400 3.3g 6.7g 40g
CHIPOTLE RANCH DRESSING Pinnacle Foods Group LLC
467 0g 6.7g 46.7g
CHIPOTLE RANCH DRESSING, CHIPOTLE RANCH PANOS Brands LLC
0 0g 0g 0g
CHIPOTLE RANCH GREEK YOGURT DIP
207 6.9g 6.9g 17.2g
CHIPOTLE RANCH GREEK YOGURT DIP, CHIPOTLE RANCH Litehouse Inc.
207 6.9g 6.9g 17.2g
CHIPOTLE RANCH SAUCE DELI GOODNESS
533 0g 6.7g 53.3g
CHIPOTLE SALSA Frontera Foods, Inc.
33 0g 6.7g 0g
CHIPOTLE SALSA MADE WITH ORGANIC TOMATOES, CHIPOTLE Amy's Kitchen Inc.
0 0g 0g 0g
CHIPOTLE SALSA, AUTHENTIC Xochitl, Inc.
32 0g 3.2g 1.6g
CHIPOTLE SALSA, BLACK BEAN Tops Markets, LLC
78 3.1g 9.4g 3.1g
CHIPOTLE SALSA, CHIPOTLE Raley's
48 3.2g 9.7g 0g
CHIPOTLE SALSA, HOT La Preferida Inc
33 3.3g 6.7g 0g
CHIPOTLE SALSA, HOT PICANTE La Preferida Inc
67 0g 13.3g 1.7g
CHIPOTLE SALSA, MEDIUM Watterson Foods, Inc.
33 0g 6.7g 0g
CHIPOTLE SALSA, MEDIUM, SMOKED JALAPENO Fresh Fields Markets, Inc.
33 0g 6.7g 0g
CHIPOTLE SAUCE BITCHIN' SAUCE
321 7.1g 5.4g 32.1g
CHIPOTLE SAUCE, CHIPOTLE Bitchin' Inc.
321 7.1g 7.1g 32.1g
CHIPOTLE SOUR CREAM DIP, CHIPOTLE Kraft Heinz Foods Company
0 0g 0g 0g
CHIPOTLE YUMM! SAUCE CAFE YUMM!
500 7.1g 7.1g 50g
CHIPS Topo-Logic Systems, Inc.
0 0g 6.5g 0g
CHIPTOLE ORGANIC SALSA, CHIPTOLE Giant Eagle, Inc.
33 0g 6.7g 0g
CHIVE DIP Prairie Farms Dairy, Inc.
200 3.3g 3.3g 16.7g
CHIVE SOUR CREAM DIP Anderson Erickson Dairy Co.
214 3.6g 7.1g 17.9g
CHIVE-ONION SOUR CREAM Kemps LLC
200 3.3g 6.7g 16.7g
CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS Kemps LLC
200 3.3g 6.7g 16.7g
CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS, CHIVE-ONION SOUR CREAM Kemps LLC
200 3.3g 6.7g 16.7g
CHOBANI, MEZE DIP THREE-PEPPER SALSA Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE DIP, CHILI LIME Chobani, Inc.
89 10.7g 3.6g 3.6g
CHOBANI, MEZE GREEK YOGURT DIP, CHILI LIME, CHILI LIME Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE GREEK YOGURT DIP, GARDEN VEGETABLE RANCH Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE GREEK YOGURT DIP, GARDEN VEGETABLE RANCH, GARDEN VEGETABLE RANCH Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE YOGURT DIP, ROASTED RED PEPPER Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE YOGURT DIP, ROASTED RED PEPPER, ROASTED RED PEPPER Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE YOGURT DIP, SMOKED ONION PARMESAN Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE YOGURT DIP, SMOKED ONION PARMESAN, SMOKED ONION PARMESAN Chobani, Inc.
89 10.7g 7.1g 3.6g
CHOBANI, MEZE YOGURT DIP, TZATZIKI Chobani, Inc.
89 10.7g 3.6g 3.6g
CHOBANI, MEZE YOGURT DIP, TZATZIKI, TZATZIKI Chobani, Inc.
89 10.7g 3.6g 3.6g
CHOBANI, YOGURT DIP, BUFFALO BLUE DIP Chobani, Inc.
89 10.7g 3.6g 3.6g
CHOBANI, YOGURT DIP, BUFFALO BLUE DIP, BUFFALO BLUE DIP Chobani, Inc.
89 10.7g 3.6g 3.6g
CHOCO L.A.T. E SAUCE Somebody's Mother's Chocolate Sauce, LLC
467 0g 40g 33.3g
CHOCOLAT SAUCE, CHOCOLAT Routin America, Inc.
353 3.3g 86.7g 0g
CHOCOLATE BROWNIE DESSERT HUMMUS SUMMER FRESH
300 6.7g 30g 16.7g
CHOCOLATE BROWNIE DESSERT HUMMUS, CHOCOLATE BROWNIE SUMMER FRESH
300 6.7g 30g 16.7g
CHOCOLATE CARAMEL DIP Litehouse Inc.
351 0g 62.2g 12.2g
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