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CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin K (phylloquinone) | 21.3 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE
Calavo Guacamole Pico de Gallo Recipe at medium spice is made from fresh Hass avocados, tomato, onion, garlic, jalapeno pepper, sea salt, and cilantro. Per 100g it provides 150 calories, 13.33g of fat, 10g of carbohydrates, 3.33g of protein, and 6.7g of fiber. A fresh-style guacamole with visible vegetable pieces and a moderate heat level from the jalapeno. Suitable for dipping chips, topping tacos, or spreading on toast.
Ingredients
HASS AVOCADO, TOMATO ONION, GARLIC, JALAPENO PEPPER, SEA SALT CILANTRO, NATURAL FLAVOR.
Dietary Information
CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CALAVO, GUACAMOLE, PICO DE GALLO RECIPE, MEDIUM SPICE
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