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Chili & Stew

Dive into the comforting world of chili and stew! This expansive collection encompasses a diverse range of simmered dishes, from hearty beef chili and creamy chicken stew to vibrant vegetarian options packed with beans and vegetables. Generally, these foods are a good source of protein, fiber, and various vitamins and minerals depending on the ingredients. Nutrient density can vary widely, with leaner meat choices and an abundance of vegetables contributing to a more balanced profile. Chili and stew are versatile staples, often enjoyed as satisfying main courses, perfect for meal prepping, and easily customizable to suit individual tastes and dietary needs. The slow cooking process allows flavors to meld and deepen, enhancing the overall culinary experience. Many ingredients, such as beans, tomatoes, and peppers, boast antioxidant properties and contribute to improved digestive health. Explore the possibilities – from classic recipes to innovative creations – and discover the nutritional power in a bowl!

Browse nutrition facts for 1,126 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat

Food Calories Protein Carbs Fat

VEGETARIAN FIVE-BEAN CHILI, VEGETARIAN FIVE-BEAN Wal-Mart Stores, Inc.

112 5.6g 16.4g 2.8g

VEGETARIAN QUINOA CHILI Plenus Group Inc

71 2.9g 12.0g 1.5g

VEGETARIAN TACO FILLING LOMA LINDA

140 12.3g 10.5g 6.1g

WESTERN FAMILY, BEEF STEW Western Family Foods, Inc.

93 4.2g 8.1g 4.7g

WESTERN FAMILY, CHILI CON CARNE WITH BEANS, MILD Western Family Foods, Inc.

101 5.3g 12.2g 3.6g

WESTERN FAMILY, CHILI CON CARNE WITH BEANS, MILD, MILD Western Family Foods, Inc.

101 5.3g 12.2g 3.6g

WESTERN FAMILY, CHILI, HOT Western Family Foods, Inc.

113 6.5g 12.2g 4.5g

WESTERN FAMILY, CHILI, HOT, HOT Western Family Foods, Inc.

113 6.5g 12.2g 4.5g

WESTERN FAMILY, NO BEAN CHILI WITH MEAT, MILD Western Family Foods, Inc.

119 6.8g 7.2g 6.8g

WESTERN FAMILY, NO BEAN CHILI WITH MEAT, MILD, MILD Western Family Foods, Inc.

119 6.8g 7.2g 6.8g

WESTERN FAMILY, PREMIUM CHILI CON CARNE WITH BEANS, MILD Western Family Foods, Inc.

126 4.9g 12.2g 6.5g

WESTERN FAMILY, PREMIUM CHILI CON CARNE WITH BEANS, MILD, MILD Western Family Foods, Inc.

126 4.9g 12.2g 6.5g

WESTERN FAMILY, PREMIUM CHILI MILD TURKEY CHILI WITH BEANS Western Family Foods, Inc.

85 6.1g 12.2g 1.2g

WESTERN FAMILY, PREMIUM HOT CHILI CON CARNE WITH BEANS Western Family Foods, Inc.

113 6.5g 12.2g 4.5g

WESTERN FAMILY, THICK & CHUNKY PREMIUM MILD CHILI WITH BEANS Western Family Foods, Inc.

146 6.9g 12.2g 7.7g

WESTERN FAMILY, TRADITIONAL CORNED BEEF HASH Western Family Foods, Inc.

140 8.5g 9.3g 10.2g

WHITE BEAN CHICKEN CHILI Heritage Specialty Foods, LLC

93 7.5g 11.0g 2.0g

WHITE BEAN CHICKEN CHILI WHITE MEAT CHICKEN, WHITE BEANS, PEPPERS, ONIONS & GREEN CHILES LUNCH, WHITE BEAN CHICKEN CHILI Nutrisystem, Inc.

90 6.0g 10.0g 3.0g

WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT FRESH FOODS MARKET

78 5.3g 8.6g 2.5g

WHITE BEAN CHILI STARTER, WHITE BEAN Beaver Valley Canning Co.

54 3.1g 10g 0.4g

WHITE BEAN WHITE BEANS IN A RICH CHILI SAUCE WITH BELL PEPPERS, CORN, GREEN CHILIES, GARLIC, ONION & OTHER SPICES CHILI STARTER, WHITE BEAN Faribault Foods, Inc.

54 3.1g 10g 0.4g

WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER, WHITE CHICKEN CHILI Kraft Heinz Foods Company

42 2.4g 5.5g 1.0g

WHITE CHICKEN CHILI SOUP, WHITE CHICKEN CHILI O THAT'S GOOD!

42 2.4g 5.5g 1.0g

WHITE CHICKEN CHILI WITH BEANS Conagra Brands, Inc.

104 7.2g 11.2g 3.2g

WHITE CHICKEN CHILI WITH BEANS SOUP, WHITE CHICKEN CHILI WITH BEANS Sandridge Food Corporation

84 6.6g 9.5g 2.2g

WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN Hormel Foods Corporation

89 7.7g 6.9g 3.2g

WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN CHILI Hormel Foods Corporation

89 7.7g 6.9g 3.2g

WHITE CHICKEN CHILI WITH BEANS, WHITE CHICKEN WITH BEANS Conagra Brands, Inc.

104 7.2g 11.2g 3.2g

WHITE CHICKEN STEW WITH SAVORY HERBS General Mills, Inc.

WHITE LIGHTING CHICKEN CHILI Fresh Food Manufacturing

75 5.7g 5.7g 3.4g

WHOLE FOODS MARKET, VEGETABLE CHILI Whole Foods Market, Inc.

71 3.5g 12.8g 0.7g

WHOLE GRAIN ABC'S & 123'S WITH MEATBALLS MINI PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, WHOLE GRAIN ABC'S & 123'S WITH MEATBALLS Conagra Brands, Inc.

105 3.6g 13.0g 4.5g

WHOLE GRAIN HOMESTYLE MATZO MEAL Kenover Marketing Corp.

379 0g 75.9g 3.5g

WHOLE WATER CHESTNUTS World Finer Foods, Inc.

63 1.4g 12.7g 0g

WITH PUFFED SORGHUM WILDSCAPE

146 6.2g 20.8g 4.0g

WOLF, CHILI WITH BEANS, STEAK LOVERS I-Health, Inc.

117 7.3g 13.0g 4.1g

WOLF, CHILI WITH BEANS, STEAK LOVERS, STEAK LOVERS Conagra Brands, Inc.

117 7.3g 13.0g 4.1g

WOLF, CHILI, NO BEANS I-Health, Inc.

164 7.7g 7.4g 11.6g

WOLF, CHILI, NO BEANS, WOLF, CHILI, NO BEANS Conagra Brands, Inc.

164 7.7g 7.4g 11.6g

WOLF, LEAN BEEF CHILI WITH BEANS I-Health, Inc.

98 7.8g 11.8g 2.0g

WOODWARD AVE, CHILI NO BEAN Giovannis Appetizing Food

94 6.2g 5.3g 5.3g

WOODWARE AVE., CHILI WITH BEANS Giovannis Appetizing Food

86 5.7g 6.2g 4.5g

WORTHMORE, CINCINNATI STYLE CHILI Worthmore Food Products Co.

80 9.6g 4g 3.2g

ZESTY BLACK BEAN ORGANIC BLACK BEANS WITH CORN & PEPPERS IN A ZESTY TEX-MEX SAUCE BOWL TOPPER, ZESTY BLACK BEAN Bush Brothers & Company

77 3.9g 15.4g 0.4g

ZIYAD, PREMIUM BABA GHANOUJ ZB Importing Inc.

133 3.3g 13.3g 6.7g

ZUCCHINI STUFFED WITH RICE, ZUCCHINI 1001 DELIGHTS

45 1.8g 6.4g 1.4g