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Know what is on your plate.

Christopher Bean Coffee, FRENCH RATATOUILLE

Chili & Stew Christopher Bean Coffee Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
1.3g Protein
3.9g Carbs
3.5g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 15%
Carbs 3.9g 45%
Fat 3.5g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Trans Fat 0.9g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 7%
Total Sugars 2.6g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.

About FRENCH RATATOUILLE

Karine and Jeff French Ratatouille is an organic canned or jarred ratatouille made from tomatoes, zucchini, eggplant, red bell peppers, onions, and herbs in olive and sunflower oil. A 230 g serving provides 56 calories, 1.3 g of protein, 3.9 g of carbohydrates, 3.5 g of fat, and 2 g of fiber. It is a ready-to-heat vegetable dish with a traditional Provencal flavor profile.

Ingredients

INGREDIENTS TOMATOES*, ZUCCHINIS*, EGGPLANTS*, RED BELL PEPPERS*, ONIONS*, EXTRA VIRGIN COLD-PRESSED SUNFLOWER OIL*, UNREFINED SEA SALT, EXTRA VIRGIN COLD-PRESSED OLIVE OIL*, GARLIC*, OREGANO*, THYME*, BASIL*.

Dietary Information

FRENCH RATATOUILLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, FRENCH RATATOUILLE gets 9% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Christopher Bean Coffee, FRENCH RATATOUILLE

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