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Moran Group Incorporated, HARGIS HOUSE, CORNED BEEF HASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 419 MG | 18% |
About HARGIS HOUSE, CORNED BEEF HASH
Hargis House Corned Beef Hash is a canned ready-to-heat product made from beef, rehydrated potatoes, water, salt, sugar, seasoning, and sodium nitrate. Per 100g it provides 174 calories, 10.59g of fat, 9.32g each of protein and carbohydrates, and 0.8g of fiber. A convenient pantry meal that can be pan-fried for a crispy crust and served with eggs for a classic breakfast hash.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRATE.
Calorie Breakdown
At 174 calories per 100 grams, HARGIS HOUSE, CORNED BEEF HASH gets 21% of its calories from protein, 21% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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