Know what is on your plate.
Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI
Harris Teeter organic vegetable chili made with organic kidney beans, chickpeas, black beans, tomatoes, carrots, onions, red bell peppers, and zucchini in organic spices. A 245g serving has 49 calories, 2.5g protein, 8.6g carbs, 0.6g fat, and 3.3g fiber. A very low-calorie, fat-free organic chili with three bean varieties and a diverse vegetable lineup.
Ingredients
WATER, ORGANIC TOMATOES (ORGANIC CRUSTED TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC KIDNEY BEANS (ORGANIC KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), ORGANIC CHICKPEAS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC BLACK BEANS, ORGANIC RED BELL PEPPERS, ORGANIC ZUCCHINI, CONTAINS 2% OR LESS OF: ORGANIC VEGETABLE BASE (ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY SEA SALT), ORGANIC CORN STARCH, SEA SALT, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC BASIL, ORGANIC SUGAR AND ORGANIC SPICES.
Dietary Information
HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI
See how Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI compares to other foods in terms of nutrition:
- Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI vs Finlay Extracts & Ingredients, ROUNDY'S, SPAGHETTI AND MEATBALLS IN TOMATO SAUCE
- Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI vs Finlay Extracts & Ingredients, ROUNDY'S, SPAGHETTI IN TOMATO AND CHEESE SAUCE
- Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI vs Finlay Extracts & Ingredients, ROUNDY'S, MACARONI AND BEEF IN TOMATO SAUCE
- Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, VEGETABLE CHILI vs Finlay Extracts & Ingredients, ROUNDY'S, MINI BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.