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Know what is on your plate.

Moran Group Incorporated, HARGIS HOUSE, BEANS & FRANKS

Chili & Stew The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
5.9g Protein
15g Carbs
3.6g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 24%
Carbs 15g 61%
Fat 3.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 386mg 17%
Total Carbohydrate 15g 5%
Dietary Fiber 4.1g 15%
Total Sugars 3.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.8mg 5%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 250 MG 5%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of dietary fiber (4.1g per 100g).

About HARGIS HOUSE, BEANS & FRANKS

Hargis House Beans and Franks is a canned combination of prepared white beans and chicken wieners in a tomato-based sauce seasoned with onion powder and natural flavors. Per 100g it provides 118 calories, 5.9g protein, 15g carbohydrates, 3.6g fat, and 4.1g fiber. The white beans contribute a meaningful fiber content. It is a ready-to-heat product suitable as a main dish or hearty side.

Ingredients

PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN WIENERS MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 118 calories per 100 grams, HARGIS HOUSE, BEANS & FRANKS gets 20% of its calories from protein, 51% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Moran Group Incorporated, HARGIS HOUSE, BEANS & FRANKS

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