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Breads & Buns

Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!

Browse nutrition facts for 6,685 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Whole — TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT Whole Foods Market, Inc.
256 9.3g 48.8g 3.5g
Whole — TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS, TOUCH O' HONEY Whole Foods Market, Inc.
242 9.1g 48.5g 3.0g
Whole — TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES, TOUCH O' HONEY Whole Foods Market, Inc.
242 9.1g 48.5g 3.0g
TOUCH OF HONEY WHOLE WHEAT SMALL BATCH BREAD, TOUCH OF HONEY WHOLE WHEAT Whole Foods Market, Inc.
233 9.3g 44.2g 2.3g
TRADER JACQUES, BRIOCHE TOASTS TRADER JACQUES
424 9.1g 72.7g 10.6g
JT Enterprises — TRADER JOE'S, CROUTONS, CHEESE & GARLIC, CHEESE & GARLIC JT Enterprises
357 14.3g 42.9g 21.4g
Haddad Apparel Group/hush Puppies Children Wear — TRADER JOE'S, MIDDLE EASTERN FLATBREAD Haddad Apparel Group/hush Puppies Children Wear
268 7.1g 46.4g 5.4g
Beaverton — TRADER JOE'S, MINI PITA POCKETS, WHEAT Beaverton Foods, Inc.
268 10.7g 51.8g 0.9g
United Bakery & — TRADITIONAL BATARD SOURDOUGH United Bakery & Company
250 10.7g 46.4g 0g
Transnational — TRADITIONAL BREADSTICKS Transnational Foods, Inc.
400 10g 73.3g 5g
Breadsmith Franchising — TRADITIONAL EGG CHALLAH BREAD, TRADITIONAL EGG Breadsmith Franchising, Inc.
300 10g 52.5g 6.3g
American Bakers Cooperative — TRADITIONAL GREEK PITA BREAD American Bakers Cooperative
312 7.5g 50g 7.5g
Wegmans Food — TRADITIONAL MINI NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL Wegmans Food Markets, Inc.
300 8g 48g 9g
Food Match — TRADITIONAL MINI TOASTS, TRADITIONAL Food Match, Inc.
389 11.1g 72.2g 5.6g
Wal-Mart — TRADITIONAL NAAN Wal-Mart Stores, Inc.
300 8g 48g 6g
Atoria's Baking — TRADITIONAL NAAN FLATBREADS, TRADITIONAL, NAAN Atoria's Baking Company
288 9.6g 50g 4.8g
Wegmans Food — TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL Wegmans Food Markets, Inc.
302 7.9g 47.6g 9.5g
Wegmans Food — TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD, TRADITIONAL Wegmans Food Markets, Inc.
302 7.9g 47.6g 9.5g
Aldi — TRADITIONAL OAT BRAN BREAD, TRADITIONAL Aldi Inc.
250 7.1g 50g 3.6g
Atoria's Baking — TRADITIONAL PITA BREAD, TRADITIONAL Atoria's Baking Company
228 7.0g 47.4g 0.9g
Breadsmith Franchising — TRADITIONAL RYE BREAD Breadsmith Franchising, Inc.
250 7.5g 50g 1.3g
Bien Cuit Wholesale — TRADITIONAL SOURDOUGH BREAD Bien Cuit Wholesale LLC
243 8.1g 54.1g 1.4g
Punalu'U Bakery — TRADITIONAL SWEETBREAD Punalu'U Bakery, Inc.
375 7.1g 62.5g 8.9g
Punalu'U Bakery — TRADITIONAL SWEETBREAD ROLLS Punalu'U Bakery, Inc.
342 7.9g 60.5g 9.2g
Damascus Bakery — TRADITIONAL THIN LITE PIZZA CRUST, TRADITIONAL Damascus Bakery Inc
264 7.6g 49.1g 5.7g
Kontos — TRADITIONAL WHITE POCKET-LESS PITA, TRADITIONAL WHITE Kontos Foods Inc.
291 10.1g 50.6g 5.7g
Campagna-Turano Bakeries — TURANO, AUTHENTIC SOURDOUGH Campagna-Turano Bakeries Inc
256 11.6g 53.5g 0g
Campagna-Turano Bakeries — TURANO, WHEAT SOFT SUB ROLLS Campagna-Turano Bakeries Inc
259 8.2g 50.6g 4.1g
Publix Super — TURKEY & CHEDDAR SLIDERS, TURKEY & CHEDDAR Publix Super Markets, Inc.
258 14.1g 28.3g 9.6g
TURLOCK PITA BREAD, VEGAN MINI WHOLE WHEAT BREAD Turlock Bakery
212 8.2g 43.8g 0g
La Campagne — TUSCAN La Campagne, Ltd.
276 8.1g 56.8g 0.8g
Wegmans Food — TUSCAN BREAD, TUSCAN Wegmans Food Markets, Inc.
211 7.0g 43.9g 0g
Milton G. Waldbaum — TUSCAN HERB WITH SUNDRIED TOMATO, GARLIC, ONION, OREGANO, BASIL, ROSEMARY, THYME, PARSLEY BAGELS, TUSCAN HERB Milton G. Waldbaum Company
259 9.9g 51.9g 1.2g
Jessica's Brick Oven — TUSCAN WHITE BREAD Jessica's Brick Oven Inc.
263 7.9g 52.6g 0g
Raley's — TWELVE BROWN AND SERVE ROLLS Raley's
286 7.1g 53.6g 3.6g
Bimbo Bakeries — TWELVE GRAIN BREAD Bimbo Bakeries USA, Inc.
286 11.4g 48.6g 5.7g
United States Bakery — TWENTY FOUR GRAINS & SEEDS BREAD, TWENTY FOUR GRAINS & SEEDS United States Bakery
244 11.1g 46.7g 4.4g
Artacus — TWIN HILL RANCH, MINI APPLE BREAD Artacus
316 2.6g 47.4g 13.2g
D'Amato Bakery — TWIN LOAVES D'Amato Bakery, Inc.
246 8.8g 49.1g 1.8g
Al Cohen's Rye Bread Bakery — TWIST ROLLS Al Cohen's Rye Bread Bakery Inc.
261 8.7g 51.1g 3.3g
Dierberg's — TWO BITE PRETZEL DIPPERS Dierberg's Markets, Inc.
286 7.1g 53.6g 4.3g
Macdowell Associates — TWO FRIENDS BAKING CO, BREAD, LEMON TEA, LEMON TEA Macdowell Associates
341 4.9g 40.6g 17.9g
Bimbo Bakeries — TWO POUNDER ENRICHED BREAD Bimbo Bakeries USA, Inc.
267 6.7g 50g 3.3g
Pinnacle — UDI'S GLUTEN FREE, SEEDED WHOLE GRAIN DINNER ROLLS Pinnacle Foods Group LLC
275 10g 35g 10g
Pinnacle — UDI'S, GLUTEN FREE WHITE SANDWICH BREAD Pinnacle Foods Group LLC
295 6.4g 47.4g 7.7g
Pinnacle — UDI'S, RYE STYLE BREAD Pinnacle Foods Group LLC
293 8.6g 44.8g 8.6g
Pinnacle — UDI'S, WHOLE GRAIN BREAD Pinnacle Foods Group LLC
282 7.7g 47.4g 7.7g
Quaker Bakery — ULTRA THIN PIZZA CRUST Quaker Bakery Brands, Inc.
262 38.1g 21.4g 2.4g
B&G Foods North America — ULTRA THIN PIZZA CRUST B&G Foods North America, Inc.
302 7.0g 48.8g 9.3g
Supervalu — ULTRA THIN PIZZA CRUST Supervalu, Inc.
288 9.6g 53.9g 5.8g
Lewis Bakeries — ULTRA-SOFT WHOLE GRAIN WHITE BREAD Lewis Bakeries Inc.
246 8.8g 45.6g 2.6g
UNBUN — UNBAGUETTES UNBUN
285 11.5g 18.5g 18.5g
Killer Brownie Distributing — UNBLEACHED WHITE Killer Brownie Distributing
260 8g 54g 0g
UNBUNS UNBUN
282 11.8g 17.7g 18.8g
Mission — UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT Mission Foods Inc
302 9.3g 44.2g 14.0g
Langendorf Baking — UNITED STATES BAKERY, PLAIN BAGELS Langendorf Baking Co.
271 9.4g 51.8g 2.4g
Langendorf Baking — UNITED STATES BAKERY, PLAIN ENGLISH MUFFINS Langendorf Baking Co.
213 6.6g 41.0g 1.6g
Z O Z — UNIVERSAL BAKERY, EXTRA THICK GOLDEN PITA Z O Z Group Inc.
227 8g 46.7g 0.7g
Z O Z — UNIVERSAL BAKERY, EXTRA THICK WHOLE WHEAT GOLDEN PITA Z O Z Group Inc.
211 7.0g 42.1g 1.8g
Market Basket — UNSALTED SOFT PRETZEL Market Basket Inc.
253 9.5g 52.6g 1.1g
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