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DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD

Breads & Buns Avb Corp. Branded
243 Calories
10.8g Protein
40.5g Carbs
2.7g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 40.5g 15%
Dietary Fiber 8.1g 29%
Total Sugars 10.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.0mg 11%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 20%
Carbs 40.5g 75%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.2 MG 20%
Pantothenic acid 0.3 MG 5%
Vitamin B-6 0.2 MG 13%
Vitamin K (phylloquinone) 4.3 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.0 MG 11%
Magnesium, Mg 86 MG 20%
Phosphorus, P 216 MG 17%
Potassium, K 216 MG 5%
Sodium, Na 405 MG 18%
Zinc, Zn 1.6 MG 15%
Copper, Cu 0.2 MG 24%
Manganese, Mn 2 MG 87%
Selenium, Se 28 UG 51%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DEMI FRENCH BREAD 246 8.8g 52.6g 1.8g DARK RYE BREAD, DARK RYE 244 9.8g 43.9g 2.4g SPLIT TOP BREAD 269 7.7g 50g 3.9g SANDWICH BREAD 269 7.7g 50g 3.9g PUMPKINS BAGELS 271 9.4g 56.5g 1.2g KALAMATA OLIVE ARTISAN BREAD, KALAMATA OLIVE 304 8.9g 51.8g 6.3g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Copper, Cu (24% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD

DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 40.5g of carbohydrates, and 2.7g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT (ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT), WATER, ORGANIC DRIED CANE SYRUP (SUGAR), SPROUTED FLAKE MIX (ORGANIC SPROUTED BARLEY FLAKES, ORGANIC SPROUTED OAT FLAKES, ORGANIC SPROUTED RYE FLAKES), ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MOLASSES, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHOLE WHEAT.

Dietary Information

DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD include Manganese, Mn (87% DV) , Selenium, Se (51% DV) , Copper, Cu (24% DV) , Magnesium, Mg (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD gets 18% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DAVE'S KILLER BREAD, ORGANIC SPROUTED WHOLE GRAINS BREAD

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