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Avb, DAVE'S KILLER BREAD, ORGANIC THIN-SLICED 21 WHOLE GRAINS AND SEEDS BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 357 MG | 16% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Copper, Cu (32% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Selenium, Se (45% DV).
About DAVE'S KILLER BREAD, ORGANIC THIN-SLICED 21 WHOLE GRAINS AND SEEDS BREAD
Twenty one grains and seeds go into this thin sliced organic loaf, including organic flax seeds, sunflower seeds, sesame seeds, oats, triticale, pumpkin seeds, spelt and millet, all built on an organic whole wheat base. A 28 gram slice has 214 calories, 10.71 grams of protein, 3.57 grams of fat, 42.86 grams of carbohydrate, and 10.7 grams of fiber, the highest fiber count in this batch relative to its small serving size.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, 21 WHOLE GRAINS AND SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC ROLLED OATS, ORGANIC TRITICALE, ORGANIC PUMPKIN SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS,ORGANIC ROLLED SPELT, ORGANIC MILLET, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC BLUE CORNMEAL, ORGANIC BROWN RICE FLOUR, ORGANIC YELLOW CORNMEAL,ORGANIC QUINOA, ORGANIC ROLLED KAMUT KHORASAN WHEAT, ORGANIC AMARANTH FLOUR, ORGANIC ROLLED WHOLE WHEAT, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR,ORGANIC POPPY SEEDS),ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, YEAST, SEA SALT, ORGANIC CULTURED WHOLE WHEAT.
Dietary Information
DAVE'S KILLER BREAD, ORGANIC THIN-SLICED 21 WHOLE GRAINS AND SEEDS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC THIN-SLICED 21 WHOLE GRAINS AND SEEDS BREAD include Manganese, Mn (87% DV) , Selenium, Se (45% DV) , Copper, Cu (32% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC THIN-SLICED 21 WHOLE GRAINS AND SEEDS BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Avb, DAVE'S KILLER BREAD, ORGANIC THIN-SLICED 21 WHOLE GRAINS AND SEEDS BREAD
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