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Flowers, HOT DOG BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 6.5 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 761 MG | 59% | |
| Iron, Fe | 5.9 MG | 33% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (59% of Daily Value per 100g).
- Good source of Iron, Fe (33% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About HOT DOG BUNS
Nature's Own Hot Dog Buns are enriched wheat flour buns with added fiber from a blend that may include soy, oat, cottonseed, or cellulose. A 46g bun provides 217 calories, 10.87g protein, 43.48g carbs, 2.17g fat, and a notable 6.5g of fiber. The added fiber makes these buns significantly higher in fiber than standard hot dog rolls, suiting those who want to increase daily fiber intake without changing their meal structure.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, FIBER (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, CALCIUM SULFATE, SOY FLOUR, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, CALCIUM CARBONATE, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, GUAR GUM, CITRIC ACID, MONOCALCIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, NIACIN, IRON (FERROUS SULFATE), THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, AMMONIUM SULFATE, NATAMYCIN (TO RETARD SPOILAGE).
Dietary Information
HOT DOG BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT DOG BUNS include Thiamin (83% DV) , Calcium, Ca (59% DV) , Niacin (41% DV) , Iron, Fe (33% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, HOT DOG BUNS gets 20% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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