HOT DOG BUNS vs SOURDOUGH SANDWICH ROLLS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 11 out of 13 nutrient categories
HOT DOG BUNS: 11
vs
SOURDOUGH SANDWICH ROLLS: 0
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 217 cal | 250 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 43.5 g | 45 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 6.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 761 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 3.4 MG | |
| Sodium, Na | 435 MG | 400 MG |