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Know what is on your plate.

Heidelberg Baking, HAMBURGER ROLLS

Breads & Buns Heidelberg Baking Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

253 Calories
8g Protein
45.3g Carbs
4g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 14%
Carbs 45.3g 79%
Fat 4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 360mg 16%
Total Carbohydrate 45.3g 16%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 360 MG 16%

About HAMBURGER ROLLS

Heidelberg Hamburger Rolls are bakery-style buns made with a short, clean ingredient list: flour, water, eggs, butter, sugar, dry milk, yeast, and salt. Each 75g roll provides 253 calories, 8g protein, 45.33g carbs, and 4g fat. The butter and egg content gives them a slightly richer crumb than standard grocery buns. Good for burgers, sandwiches, or as a dinner roll.

Ingredients

FLOUR, WATER, EGGS, BUTTER, SUGAR, DRY MILK, YEAST, SALT

Calorie Breakdown

At 253 calories per 100 grams, HAMBURGER ROLLS gets 13% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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