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Stone Mill Bread & Flour, BRONZE HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BRONZE HONEY WHEAT
Stone Mill Bronze Honey Wheat bread is a clean-label whole wheat loaf at 214 calories, 10.71g protein, 50g carbs, no fat, and 7.1g fiber per 28g serving. The ingredient list is short: whole wheat flour, water, honey, yeast, salt, and egg brushed on top for browning. The high fiber content relative to serving size makes this an above-average whole grain bread, and the absence of added oils keeps the fat at zero.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, YEAST, SALT, EGG (BRUSHED ON TOP FOR BROWNING).
Dietary Information
BRONZE HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, BRONZE HONEY WHEAT gets 20% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Stone Mill Bread & Flour, BRONZE HONEY WHEAT
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