Avb — DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.6 MG | 22% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin K (phylloquinone) | 3.6 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 178 MG | 14% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 378 MG | 16% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 20% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Copper, Cu (20% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Niacin (22% DV).
About DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD
Dave's Killer Bread Organic Rockin' Rye is a dense, hearty loaf built on organic whole wheat and cracked whole rye, with organic molasses, caraway seeds, and cultured whole wheat contributing complex, slightly earthy flavor notes. The ingredient list is clean and transparent: expeller pressed canola oil, sea salt, dried cane syrup, and yeast, with nothing synthetic in sight. Fiber content is substantial thanks to the whole grain base, and the protein count reflects the concentrated whole wheat. A genuinely substantive bread for people who want flavor and nutrition together.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED WHOLE WHEAT), WATER, ORGANIC CRACKED WHOLE RYE, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CARAWAY SEEDS, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, YEAST.
Dietary Information
DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD include Manganese, Mn (43% DV) , Selenium, Se (29% DV) , Niacin (22% DV) , and Copper, Cu (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Avb — DAVE'S KILLER BREAD, ORGANIC ROCKIN' RYE BREAD
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