Biscuits/Cookies
Crisp, crumbly, chewy, or dunkable – this category is packed with biscuits and cookies in all their delightful forms! From classic chocolate chip cookies and buttery shortbread to savory crackers and digestive biscuits, this section offers a comprehensive nutritional breakdown of these popular treats. Generally, biscuits and cookies are carbohydrate-rich, providing quick energy. However, their fat and sugar content can vary drastically depending on the ingredients and recipe. Many commercially produced options can be high in saturated fat, added sugars, and sodium. On the other hand, homemade or healthier varieties may incorporate whole grains, nuts, and seeds, offering fiber and other beneficial nutrients. While primarily enjoyed as snacks and desserts, biscuits and crackers are also used in various culinary applications, such as pie crusts, cheesecakes, or as accompaniments to soups and cheeses. Remember to check the nutrition facts label to make informed choices and enjoy these treats in moderation as part of a balanced diet.
Browse nutrition facts for 2,219 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Goldfish Elf Maple Syrup Flavored Graham Crackers, Snack Crackers, 6.1 Oz Bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Flavor Blasted Cheddar and Sour Cream Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
70g
15g
Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 2.45 oz snack pack
Pepperidge Farm Inc.
433
10g
66.7g
15g
Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
433
10g
66.7g
15g
Goldfish Flavor Blasted Cheesy Pizza Crackers, Snack Crackers, 2.45 oz snack pack
Pepperidge Farm Inc.
467
10g
70g
16.7g
Goldfish Flavor Blasted Cheesy Pizza Crackers, Snack Crackers, 2.45 oz snack pack
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 oz, 12-CT Multi-Pack Tray
Pepperidge Farm Inc.
462
11.5g
69.2g
15.4g
Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 oz, 9-CT Multi-Pack Tray
Pepperidge Farm Inc.
462
11.5g
69.2g
15.4g
Goldfish Flavor Blasted Crackers, Xtra Cheddar Snack Pack, 0.9 oz, 9-CT Multi-Pack Tray
Pepperidge Farm Inc.
462
11.5g
65.4g
15.4g
Goldfish Flavor Blasted Crackers, Xtra Cheddar Snack Packs, 12 Count Multipack
Pepperidge Farm Inc.
462
11.5g
65.4g
15.4g
Goldfish Flavor Blasted Sour Cream & Onion Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted White Cheddar Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 0.9 oz On-the-Go Snack Packs, 9 Count Tray
Pepperidge Farm Inc.
462
11.5g
65.4g
15.4g
Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 30 oz Carton
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 6.6 oz Bag
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Crackers, 6.6 oz. Bag
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 10 oz box
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 11 oz Resealable Bag
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 2.45 oz snack pack
Pepperidge Farm Inc.
467
13.3g
66.7g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 30 oz carton
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 8 oz resealable bag
Pepperidge Farm Inc.
467
13.3g
63.3g
16.7g
Goldfish Flavor Blasted Xtra Cheesy Pizza Crackers, 6.6 oz. Bag
Pepperidge Farm Inc.
467
10g
70g
16.7g
Goldfish Grahams Cinnamon Roll Baked Snack Crackers, 6.6 Oz Bag
Pepperidge Farm Inc.
467
3.3g
73.3g
16.7g
Goldfish Grahams S'mores Baked Grahams Snack Crackers, 2.45 Oz Bag
Pepperidge Farm Inc.
467
6.7g
76.7g
15g
Goldfish Grahams S'mores Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
6.7g
76.7g
15g
Goldfish Grahams Strawberry Shortcake Flavored Baked Snack Crackers, 6.6 Oz Bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Grahams Vanilla Cupcake Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Grahams, Limited Edition Dunkin' Pumpkin Spice Grahams Snack Crackers, 6.1 oz. bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Grahams, Limited Edition Dunkin' Pumpkin Spice Grahams Snack Crackers, 6.6 oz. bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Grahams, Limited Edition Elf Maple Syrup Grahams Snack Crackers, 6.1 oz. bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Hello Kitty Strawberry Shortcake Flavored Grahams, Limited Edition, 6.1 Oz Bag
Pepperidge Farm Inc.
467
3.3g
70g
16.7g
Goldfish Holiday Cheddar Crackers, 2 Oz Carton
Pepperidge Farm Inc.
456
10.5g
66.7g
15.8g
Goldfish Holiday Shapes Cheddar Crackers, 6.6 Oz Bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Limited Edition Disney 100th Cheddar Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Limited Edition Jalapeno Popper Crackers, 6.6 oz. Bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Marvel Avengers Cheddar Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Marvel Studios Black Panther: Wakanda Forever Cheddar Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
70g
16.7g
Goldfish Mega Bites Sharp Cheddar Crackers, Snack Crackers, 26.7 oz Carton
Pepperidge Farm Inc.
500
10g
60g
23.3g
Goldfish Mega Bites, Cheddar Jalapeno Crackers, 5.9 Oz Bag
Pepperidge Farm Inc.
500
10g
60g
23.3g
Goldfish Mega Bites, Sharp Cheddar Crackers, 24.3 Oz Carton
Pepperidge Farm Inc.
500
10g
60g
23.3g
Goldfish Mega Bites, Sharp Cheddar Crackers, 26.7 Oz Carton
Pepperidge Farm Inc.
0
0g
0g
0g
Goldfish Mega Bites, Sharp Cheddar Crackers, 5.9 Oz Bag
Pepperidge Farm Inc.
500
10g
60g
23.3g
Goldfish Minions Shaped Cheddar Crackers, 6.6 Oz Bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Mix Crackers with Xtra Cheddar and Pretzel Crackers, Snack Pack, 1.1 oz, 9CT Mutl-Pack Tray
Pepperidge Farm Inc.
433
10g
70g
13.3g
Goldfish Mix with Cheddar, Zesty Cheddar and Parmesan Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
13.3g
66.7g
15g
Goldfish Mix with Flavor Blasted Xtra Cheddar and Pretzel Crackers, Snack Crackers, 34 oz carton
Pepperidge Farm Inc.
433
10g
70g
13.3g
Goldfish Mix with Xtra Cheddar and Pretzel Crackers, Snack Crackers, 11.5 oz resealable bag
Pepperidge Farm Inc.
433
10g
70g
13.3g
Goldfish Original Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
20g
Goldfish Parmesan Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Pizza Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
GOLDFISH PRETZEL
PEPPERIDGE FARM
433
10g
80g
8.3g
Goldfish Pretzel Crackers, 12 Oz Bag
Pepperidge Farm Inc.
400
10g
80g
6.7g
Goldfish Pretzel Crackers, Snack Crackers, 8 oz bag
Pepperidge Farm Inc.
433
10g
80g
8.3g
Goldfish Princess Cheddar Crackers, 6.6 oz. Bag
Pepperidge Farm Inc.
467
10g
66.7g
15g
Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers, Snack Crackers, 9-Ct Tray
Pepperidge Farm Inc.
476
9.5g
66.7g
19.1g
Goldfish Special Edition Disney Mickey and Minnie Mouse Cheddar Crackers, Snack Packs, 24 Ct
Pepperidge Farm Inc.
476
9.5g
66.7g
19.1g
Goldfish Special Edition Disney Mickey Mouse Cheddar Crackers, 12-count Tray
Pepperidge Farm Inc.
476
9.5g
66.7g
19.1g
Goldfish Special Edition Disney Mickey Mouse Cheddar Crackers, Snack Crackers, 6.6 oz bag
Pepperidge Farm Inc.
467
10g
66.7g
16.7g
Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag
Pepperidge Farm Inc.
467
10g
66.7g
20g