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Pepperidge Farm, Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 30 oz Carton
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 7.7 MG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Riboflavin (46% DV).
- Good source of Niacin (48% DV).
About Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 30 oz Carton
Extra cheddar flavor blasted Goldfish in a 30 oz carton use cheddar cheese, yeast extract, whey and torula yeast to push a more intense cheese flavor, along with paprika extract for color. A 30 gram serving has 467 calories, 13.33 g protein, 16.67 g fat, 63.33 g carbs and 3.3 g fiber, the higher protein reflecting the added cheese and yeast components.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA.CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 30 oz Carton include Niacin (48% DV) , Riboflavin (46% DV) , Sodium, Na (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 30 oz Carton gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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