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Know what is on your plate.

Pepsi, 3.71OZ GRANDMA'S COOKIES CREME-VANILLA

Biscuits/Cookies Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

484 Calories
6.5g Protein
71.0g Carbs
22.6g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 6%
Carbs 71.0g 71%
Fat 22.6g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 306mg 13%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Phosphorus, P 65 MG 5%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About 3.71OZ GRANDMA'S COOKIES CREME-VANILLA

Grandma's Creme-Vanilla sandwich cookies lead with enriched bleached wheat flour and sugar, followed by palm and canola oil shortening, high fructose corn syrup, and corn syrup as secondary sweeteners. Skim milk and eggs round things out, but the nutritional picture is mostly refined flour, fat, and sugar with minimal protein and little fiber. The cookies are soft and sweet in the familiar Grandma's style, sized for a single-serve snack bag rather than a sharing situation.

Ingredients

Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Skim Milk, and Less Than 2% of the Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (Baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, and Natural and Artificial Flavors (Including Natural and Artificial Vanilla Flavor). CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS. Allergy Information: This product is made on equipment that processes peanuts and tree nuts.

Calorie Breakdown

At 484 calories per 100 grams, 3.71OZ GRANDMA'S COOKIES CREME-VANILLA gets 5% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, 3.71OZ GRANDMA'S COOKIES CREME-VANILLA

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