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Mondelez, NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 5.5 MG | 30% | |
| Potassium, K | 252 MG | 5% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ
Nabisco Honey Maid Chocolate Graham Crackers by Mondelez are whole wheat graham crackers with cocoa and honey flavoring. A 31g serving provides 419 calories, 6.45g of protein, 77.42g of carbs, and 9.68g of fat, with no fiber. The graham flour base provides a subtle whole grain flavor that pairs the natural sweetness of honey with deep cocoa notes.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), COCOA, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CHOCOLATE, SALT, SOY LECITHIN, DEXTROSE, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ include Iron, Fe (30% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, NABISCO HONEY MAID GRAHAM CRACKERS CHOCOLATE 1X14.4 OZ gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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