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Gypsy Tribe, ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS
Zursun sources these Anasazi beans from Idaho heirloom farms, offering a heritage legume prized for its maroon-and-white mottled appearance and naturally mild, sweet flavor. Per 100g dry weight, Anasazi beans provide roughly 330 kcal, 21g protein, 60g carbohydrates, and 1g fat with substantial dietary fiber. They cook faster than common pinto beans and are noted for lower oligosaccharide content, which may reduce digestive discomfort for some individuals. Non-GMO and grown domestically, they fit plant-based, gluten-free, and high-protein vegetarian meal patterns. Suitable for soups, stews, and slow-cooker preparations.
Ingredients
ANASAZI BEANS.
Dietary Information
ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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