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Gypsy Tribe — ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS

Vegetable and Lentil Mixes Gypsy Tribe Branded
343 Calories
22.9g Protein
60g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 14.3g 51%
Total Sugars 2.9g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 28%
Carbs 60g 72%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 10.3 MG 57%
Sodium, Na 14 MG 1%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS

Zursun sources these Anasazi beans from Idaho heirloom farms, offering a heritage legume prized for its maroon-and-white mottled appearance and naturally mild, sweet flavor. Per 100g dry weight, Anasazi beans provide roughly 330 kcal, 21g protein, 60g carbohydrates, and 1g fat with substantial dietary fiber. They cook faster than common pinto beans and are noted for lower oligosaccharide content, which may reduce digestive discomfort for some individuals. Non-GMO and grown domestically, they fit plant-based, gluten-free, and high-protein vegetarian meal patterns. Suitable for soups, stews, and slow-cooker preparations.

Ingredients

ANASAZI BEANS.

Dietary Information

ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, ZURSUN IDAHO HEIRLOOM BEANS, ANASAZI BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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