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Dr. Praeger's Sensible, ZUCCHINI & CARROT PANCAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 281 MG | 12% |
About ZUCCHINI & CARROT PANCAKES
Vegetable-forward frozen pancakes from Dr. Praeger's, made with zucchini, carrots, potatoes, cooked quinoa, leeks, and roasted garlic. Each 57g serving has 123 calories, 3.5g protein, 17.5g carbs, 6.1g fat, and 1.8g fiber. They work as a side dish, a light snack, or a vegetarian alternative to a potato side, and heat well in the oven or air fryer.
Ingredients
ZUCCHINI, CARROTS, POTATOES,COOKED QUINOA (QUINOA, WATER), POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, ONIONS, LEEKS, ROASTED GARLIC, SALT, EGG WHITES, BLACK, PEPPER,
Calorie Breakdown
At 123 calories per 100 grams, ZUCCHINI & CARROT PANCAKES gets 11% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dr. Praeger's Sensible, ZUCCHINI & CARROT PANCAKES
See how Dr. Praeger's Sensible, ZUCCHINI & CARROT PANCAKES compares to other foods in terms of nutrition:
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- Dr. Praeger's Sensible, ZUCCHINI & CARROT PANCAKES vs Meijer, EXTRA CRISPY ROUNDS SHREDDED POTATOES, EXTRA CRISPY ROUNDS
- Dr. Praeger's Sensible, ZUCCHINI & CARROT PANCAKES vs Meijer, ORGANIC CRINKLE CUT FRENCH FRIED POTATOES
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