Brookshire Grocery, GOLDEN WAFFLE FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 333 MG | 14% |
About GOLDEN WAFFLE FRIES
Brookshire golden waffle fries by Brookshire Grocery Company contain 190 calories per 84g serving with 8.33g of fat, 26.19g of carbs, and 2.4g of fiber. Potatoes fried in a vegetable oil blend with salt and disodium dihydrogen pyrophosphate for color retention make a classic frozen waffle-cut fry option.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER),SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Calorie Breakdown
At 190 calories per 100 grams, GOLDEN WAFFLE FRIES gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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