NORTH CATCH — ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Good source of protein with 19.7g per 100g.
- Very low in fat (0g per 100g).
About ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA
North Catch Zesty Lemon Pepper Chunk Light Tuna in Water is a flavored canned tuna product made from skipjack tuna packed in water with lemon juice concentrate, black pepper, turmeric, citric acid, and lemon flavor for a bright, peppery profile. Per 100 g, it provides 99 calories, 19.7 g of protein, 2.8 g of carbohydrates, and no fat, with 1.4 g of dietary fiber, likely from the added vegetable broth and spice residues. A lean, high-protein option with essentially no fat. The lemon-pepper seasoning makes it suitable for use straight from the can in salads or wraps without additional seasoning. Contains fish. Sugar is included in small amounts. A practical low-calorie protein source for active and weight-conscious consumers.
Ingredients
SKIPJACK TUNA (KATSUWONUS PELAMIS), WATER, SUGAR, SALT, BLACK PEPPER, LEMON JUICE CONCENTRATE, CITRIC ACID, LEMON FLAVOR, VEGETABLE BROTH, TURMERIC.
Dietary Information
ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NORTH CATCH — ZESTY LEMON PEPPER CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT TUNA
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