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Topline Automotive Engineering, SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL
Solid light tuna packed in extra virgin olive oil with just three ingredients: tuna, olive oil, and salt. A 76g serving has 197 calories and 10.53g fat, but the protein value appears missing from the data. The olive oil packing preserves moisture and adds a mild richness compared to water-packed tuna. Use in salads, sandwiches, or pasta dishes.
Ingredients
LIGHT TUNA, EXTRA VIRGIN OLIVE OIL AND SALT.
Dietary Information
SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, SOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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