Know what is on your plate.
Moran Group Incorporated, CHUNK LIGHT TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About CHUNK LIGHT TUNA
Verole corn tortillas use nixtamalized corn - corn treated with lime water in the traditional method - which improves both nutrition and flavor. Beyond that, the list includes several preservatives: calcium propionate, potassium sorbate, fumaric acid, and carboxymethyl cellulose. Nutritionally they land in moderate carb territory with a small amount of protein and fiber. They work best used fresh or warmed on a dry skillet, where the corn flavor is most pronounced.
Ingredients
LIGHT TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT.
Dietary Information
CHUNK LIGHT TUNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHUNK LIGHT TUNA gets 63% of its calories from protein, 0% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Moran Group Incorporated, CHUNK LIGHT TUNA
See how Moran Group Incorporated, CHUNK LIGHT TUNA compares to other foods in terms of nutrition:
- Moran Group Incorporated, CHUNK LIGHT TUNA vs Target, CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK WHITE ALBACORE IN WATER & SEA SALT
- Moran Group Incorporated, CHUNK LIGHT TUNA vs Target, CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN EXTRA VIRGIN OLIVE OIL & SEA SALT, CHUNK WHITE ALBACORE IN EXTRA VIRGIN OLIVE OIL & SEA SALT
- Moran Group Incorporated, CHUNK LIGHT TUNA vs Target, CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT
- Moran Group Incorporated, CHUNK LIGHT TUNA vs Target, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.