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Topline Automotive Engineering, SOLID LIGHT TUNA IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Very low in fat (1.3g per 100g).
About SOLID LIGHT TUNA IN WATER
Isabel Solid Light Tuna in Water is canned skipjack or light tuna in water with salt. Per 76g serving: 116 calories, no carbs, and 1.32g fat. The protein value is not listed but solid light tuna is typically high in protein relative to its calorie content. A shelf-stable seafood staple for salads, sandwiches, pasta, or casseroles.
Ingredients
LIGHT TUNA, WATER AND SALT.
Dietary Information
SOLID LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, SOLID LIGHT TUNA IN WATER gets 0% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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