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Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz

Processed Cereal Products National Food Group Branded
405 Calories
5.4g Protein
64.9g Carbs
13.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 64.9g 24%
Dietary Fiber 2.7g 10%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.7mg 15%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 64.9g 77%
Fat 13.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.7 MG 15%
Potassium, K 143 MG 3%
Sodium, Na 135 MG 6%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Chocolate Lucky Charms Cereal 389 5.6g 83.3g 4.2g Cascadian Farm Organic Cinnamon Crunch Cereal 389 5.6g 80.6g 8.3g Cookie Crisp Cereal 389 5.6g 86.1g 4.2g Chocolate Lucky Charms Cereal 389 5.6g 83.3g 4.2g Cookie Crisp Cereal 389 5.6g 86.1g 4.2g Cascadian Farm Organic Berry Vanilla Puffs Cereal 395 4.7g 86.1g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz

Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 13.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oat Blend (Whole Oat Flour, Oats), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Soybean Oil, Raisin Paste, Crisp Rice (Brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt.

Calorie Breakdown

At 405 calories per 100 grams, Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz

See how Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz compares to other foods in terms of nutrition:

More in Processed Cereal Products

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