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GENERAL MILLS, Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 227 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar
Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar from General Mills is a certified organic soft granola bar combining rolled oats, tapioca syrup, and raisins with crisp rice pieces colored with annatto. The bar is free of artificial colors, flavors, and synthetic preservatives, using only organic ingredients throughout. Per 100 g it provides 364 calories, 4.6 g fat, 77.3 g carbohydrates, 4.6 g protein, and 4.5 g fiber. The 22 g serving is one bar. Sweetened with organic tapioca syrup and organic sugar; raisin juice concentrate is used in the crisp rice component. Contains oats and rice flour; may be suitable for some individuals on a whole grain dietary pattern. Contains no tree nuts or peanuts in listed ingredients.
Ingredients
GRANOLA* (ROLLED OATS*, TAPIOCA SYRUP*, SUGAR*, SUNFLOWER OIL*, SEA SALT, VANILLA EXTRACT*, BAKING SODA), TAPIOCA SYRUP*, CRISP RICE* (RICE FLOUR*, SUGAR*, RAISIN JUICE CONCENTRATE*, SEA SALT, ANNATTO COLOR*), RAISINS*, RICE FLOUR*, GLYCERIN, WHOLE OAT FLOUR*, SUNFLOWER OIL*, CINNAMON*, NATURAL FLAVOR*. *ORGANIC
Calorie Breakdown
At 364 calories per 100 grams, Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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