National Food — Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 oz
Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 oz is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 66.1g of carbohydrates, and 12.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oat Blend (Oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (Sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (Brown Rice Flour), Raisin Paste, Natural Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm, Palm Kernel], Color Added [Fruit and Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda.
Calorie Breakdown
At 403 calories per 100 grams, Zee Zees Nutrition Bar, Birthday Cake, WG IW 2.2 oz gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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