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No Brand Owner supplied for New Zealand Data — Y&Y Greenland Halibut Steaks 400g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
104 Calories
20.8g Protein
0g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 90%
Carbs 0g 0%
Fat 2.3g 10%

Minerals

Nutrient Amount % DV
Sodium, Na 54 MG 2%

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Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Very low in fat (2.3g per 100g).

About Y&Y Greenland Halibut Steaks 400g

Greenland halibut steaks with a single ingredient, flash frozen from wild-caught fish. Per 100g: 104 calories, 20.8g protein, and 2.3g fat with no carbs. A lean, firm white fish with a mild flavor suited to baking, poaching, or pan-frying. The low fat content means it can dry out quickly at high heat, so gentle cooking methods work best.

Ingredients

Greenland Hailbut (Reinhardtius Hippoglossoided)

Dietary Information

Y&Y Greenland Halibut Steaks 400g is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, Y&Y Greenland Halibut Steaks 400g gets 80% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare No Brand Owner supplied for New Zealand Data — Y&Y Greenland Halibut Steaks 400g

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