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No Brand Owner supplied for New Zealand Data, Y&Y Greenland Halibut Steaks 400g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
About Y&Y Greenland Halibut Steaks 400g
Greenland halibut steaks with a single ingredient, flash frozen from wild-caught fish. Per 100g: 104 calories, 20.8g protein, and 2.3g fat with no carbs. A lean, firm white fish with a mild flavor suited to baking, poaching, or pan-frying. The low fat content means it can dry out quickly at high heat, so gentle cooking methods work best.
Ingredients
Greenland Hailbut (Reinhardtius Hippoglossoided)
Dietary Information
Y&Y Greenland Halibut Steaks 400g is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, Y&Y Greenland Halibut Steaks 400g gets 80% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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