YUKON GOLD MASHED POTATOES, YUKON GOLD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 379 MG | 16% |
About YUKON GOLD MASHED POTATOES, YUKON GOLD
YUKON GOLD MASHED POTATOES, YUKON GOLD is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 13.7g of carbohydrates, and 8.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
YUKON GOLD POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, SPICE, NISIN PREPARATION (SALT, NISIN [ANTIMICROBIAL]).
Calorie Breakdown
At 129 calories per 100 grams, YUKON GOLD MASHED POTATOES, YUKON GOLD gets 10% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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