Gracekennedy Foods (USA), YUCA CASSAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About YUCA CASSAVA
Frozen yuca cassava by La Fe with a single ingredient. Per 112g serving: 161 calories, 0.89g protein, 35.71g carbs, 1.79g fat, and 1.8g fiber. A starchy tropical root vegetable suitable for boiling, frying, or baking; naturally gluten-free with a neutral, slightly earthy flavor.
Ingredients
CASSAVA.
Dietary Information
YUCA CASSAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, YUCA CASSAVA gets 2% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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