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Gracekennedy Foods (USA), YUCA CASSAVA

Frozen Vegetables Gracekennedy Foods (USA) LLC Branded
161 Calories
0.9g Protein
35.7g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 2%
Carbs 35.7g 93%
Fat 1.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 321 MG 7%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About YUCA CASSAVA

Frozen yuca cassava by La Fe with a single ingredient. Per 112g serving: 161 calories, 0.89g protein, 35.71g carbs, 1.79g fat, and 1.8g fiber. A starchy tropical root vegetable suitable for boiling, frying, or baking; naturally gluten-free with a neutral, slightly earthy flavor.

Ingredients

CASSAVA.

Dietary Information

YUCA CASSAVA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, YUCA CASSAVA gets 2% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gracekennedy Foods (USA), YUCA CASSAVA

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