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GENERAL MILLS — Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
45 Calories
2.9g Protein
9.0g Carbs
0.2g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g
Cholesterol 1.7mg 1%
Sodium 42.9mg 2%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.2g 1%
Total Sugars 4.1g
Protein 2.9g 6%
Vitamin D 1.7mcg 8%
Calcium 125.2mg 10%
Iron 0.1mg 0%
Potassium 143.6mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.0g 74%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin A, RAE 111.9 UG 12%
Vitamin D (D2 + D3) 1.7 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 125.2 MG 10%
Iron, Fe 0.1 MG 0%
Potassium, K 143.6 MG 3%
Sodium, Na 42.9 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
GENERAL MILLS — Yoplait Light Watermelon Fat Free Yogurt 53 2.9g 9.4g 0g GENERAL MILLS — Annie's Organic Berry Patch / Very Vanilla Whole Milk Yogurt Tubes 8 Count 107 3.6g 14.3g 3.6g GENERAL MILLS — Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt 142 3.2g 16.1g 7.1g GENERAL MILLS — Limited Edition Yoplait Original Apple Crisp Low Fat Yogurt 88 3.5g 15.3g 1.2g GENERAL MILLS — Yoplait Original French Vanilla Low Fat Yogurt 8 Count 88 3.5g 15.3g 1.2g GENERAL MILLS — Limited Edition Yoplait Original Pumpkin Pie Low Fat Yogurt 88 3.5g 15.3g 1.2g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count

Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.0g of carbohydrates, and 0.2g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Strawberry Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Citric Acid, Corn Starch, Tricalcium Phosphate, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Red #40, Vitamin A Acetate, Vitamin D3.Blueberry Ingredients: Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Food Starch. Contains 1% or less of: Allulose, Kosher Gelatin, Corn Starch, Tricalcium Phosphate, Citric Acid, Acesulfame Potassium, Sucralose, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.

Dietary Information

Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count gets 26% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS — Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count

See how GENERAL MILLS — Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count compares to other foods in terms of nutrition:

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