Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count vs Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count wins in 9 out of 13 nutrient categories
Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count: 9
vs
Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt: 2
(2 ties)
Overview
| Nutrient | Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 44.9 cal | 142 cal | |
| Protein | 2.9 g | 3.2 g | |
| Carbs | 9.0 g | 16.1 g | |
| Fat | 0.2 g | 7.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 111.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Yoplait Light Strawberry/Blueberry Fat Free Yogurt Variety Pack 8 Count | Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 125.2 MG | 97 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 143.6 MG | 0 MG | |
| Sodium, Na | 42.9 MG | 97 MG |