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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 20 UG | 5% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 114 MG | 9% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 33 MG | 1% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 8.9 UG | 16% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin B-12 (25% DV).
About Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Nonfat strawberry Greek yogurt from Dannon Oikos follows the same template as their vanilla: fat stripped out, protein preserved, sweetness from fruit and added sugars. The strawberry flavor adds a little more character than plain, and the fiber content is minimal. Good for anyone prioritizing protein in a low-fat dairy format, though the sugar contribution should be factored in.
Dietary Information
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Yogurt, Greek, nonfat, strawberry, DANNON OIKOS include Vitamin B-12 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, Yogurt, Greek, nonfat, strawberry, DANNON OIKOS gets 38% of its calories from protein, 60% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
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