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Yogurt, Greek, 2%fat, coconut blend, CHOBANI

92 Calories
8.1g Protein
11.0g Carbs
1.7g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0.0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 39%
Carbs 11.0g 53%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Vitamin A, RAE 19 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0.0 MG 0%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About Yogurt, Greek, 2%fat, coconut blend, CHOBANI

This creamy dairy product combines traditional Greek yogurt with a subtle coconut flavor, offering a rich texture and a slightly tangy taste. Made with 2% milk fat, it strikes a balance between indulgence and nutrition, delivering a satisfying mouthfeel without being overly heavy. The coconut blend adds a tropical twist, making it a versatile option for those who enjoy unique flavor profiles in their yogurt.

Nutritionally, this yogurt is a strong source of protein, with 8.1 grams per 100-gram serving, which supports muscle repair and satiety. It’s relatively low in fat and calories, making it a lighter choice compared to full-fat versions. The carbohydrate content comes primarily from natural milk sugars and any added sweeteners, so it’s worth checking the label if you’re monitoring sugar intake. While it’s not a significant source of fiber, its probiotic content can support gut health, depending on the specific cultures used in production.

In the kitchen, this yogurt shines as a standalone snack or a base for parfaits layered with fruits and granola. Its smooth consistency also makes it ideal for blending into smoothies, adding creaminess without overpowering other flavors. For a savory twist, it can be used as a tangy topping for baked potatoes or as a base for dips and dressings. Its coconut-infused taste pairs particularly well with tropical fruits like mango or pineapple, making it a refreshing addition to breakfast bowls or desserts.

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