Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% | |
| Vitamin A, RAE | 15 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.7g per 100g).
About Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
Creamy and smooth, this cultured dairy product offers a delightful blend of fruity flavors, combining the sweetness of strawberries with the tropical notes of banana. Made with a moderate 2% milkfat content, it strikes a balance between richness and lightness, delivering a satisfying texture without feeling overly heavy. With 8 grams of protein per serving, it provides a solid protein boost that can support muscle maintenance and help keep you feeling full. Its carbohydrate content, at 10.2 grams, comes largely from natural fruit sugars and added sweeteners, making it a quick source of energy. The fat content is relatively low, and it contains a small amount of fiber, which can contribute to digestive health.
This versatile food is a popular choice for breakfast or as a snack, often enjoyed on its own straight from the container. It also works well as a base for smoothies, adding creaminess and a fruity flavor while boosting protein content. Many people use it as a topping for granola or fresh fruit, or even as a healthier substitute for sour cream or mayonnaise in recipes. Its tangy-sweet taste and smooth consistency make it a favorite for those looking for a convenient, nutrient-rich option that fits easily into a balanced diet.
Dietary Information
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, Yogurt, Greek, 2% fat, strawberry banana, CHOBANI gets 36% of its calories from protein, 47% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
See how Yogurt, Greek, 2% fat, strawberry banana, CHOBANI compares to other foods in terms of nutrition:
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- Yogurt, Greek, 2% fat, strawberry banana, CHOBANI vs Cheese, cottage, lowfat, 2% milkfat
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