StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.1 MG | 88% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 6.8 UG | 282% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 352 MG | 15% | |
| Selenium, Se | 69 UG | 125% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (125% of Daily Value per 100g).
- Rich source of Niacin (88% of Daily Value per 100g).
- Rich source of Vitamin B-12 (282% of Daily Value per 100g).
About YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA
YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA include Vitamin B-12 (282% DV) , Selenium, Se (125% DV) , and Niacin (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA gets 24% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA
See how StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA compares to other foods in terms of nutrition:
- StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA vs StarKist — SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT
- StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA vs Bumble Bee — ITALIAN STYLE SOLID LIGHT TUNA TONNO IN OLIVE OIL, ITALIAN STYLE
- StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA vs Otis McAllister — TUNA IN OLIVE OIL, CHUNK LIGHT
- StarKist — YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN TUNA vs Otis McAllister — CHUNK LIGHT TUNA IN WATER
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.