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StarKist, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.1 MG | 88% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Vitamin B-12 | 6.4 UG | 265% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 341 MG | 15% | |
| Selenium, Se | 74 UG | 135% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Rich source of Selenium, Se (135% of Daily Value per 100g).
- Rich source of Niacin (88% of Daily Value per 100g).
- Rich source of Vitamin B-12 (265% of Daily Value per 100g).
About YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
Yellowfin tuna packed in extra virgin olive oil with sea salt, from Portofino, three ingredients total. An 85 g serving is 353 calories, mostly from the 27.06 g fat and 21.18 g protein, with no carbs or fiber, a fattier profile than tuna packed in water.
Ingredients
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT include Vitamin B-12 (265% DV) , Selenium, Se (135% DV) , and Niacin (88% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT gets 24% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare StarKist, YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT, SEA SALT
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