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Know what is on your plate.

Ingles, YELLOW CAKE MIX

Cake, Cookie & Cupcake Mixes Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
2.7g Protein
83.8g Carbs
1.4g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 3%
Carbs 83.8g 95%
Fat 1.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 83.8g 30%
Dietary Fiber 2.7g 10%
Total Sugars 37.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About YELLOW CAKE MIX

Laura Lynn gluten-free yellow cake mix uses a blend of white rice flour, potato starch, and tapioca flour as the base, with cane sugar, xanthan gum, and natural vanilla. Per 37g dry serving: 351 calories, 2.7g protein, 83.78g carbs, 1.35g fat, 2.7g fiber. A straightforward baking mix for those avoiding gluten, requiring only the addition of eggs, oil, and water.

Ingredients

GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), CANE SUGAR, EMULSIFIER (MONO- AND DIGYLCERIDES), NON GMO ALUMINUM FREE BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, NATURAL VANILLA.

Dietary Information

YELLOW CAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YELLOW CAKE MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, YELLOW CAKE MIX gets 3% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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