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DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL

Cake, Cookie & Cupcake Mixes DR.OETKER Branded
381 Calories
3.2g Protein
88.9g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 57.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 88.9g 94%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 79 MG 3%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Conifer Specialties — BISCUIT MIX 357 10.7g 71.4g 0g Maple Grove Farms Of Vermont — BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY 364 9.1g 68.2g 3.4g Continental Mills — HONEY RAISIN BRAN MUFFIN MIX, HONEY RAISIN BRAN 372 4.7g 79.1g 0g Hain Celestial — ARROWHEAD MILLS, PANCAKE & WAFFLE MIX, SWEET POTATO 351 10.8g 73.0g 1.4g Hain Celestial — ORGANIC PANCAKE & WAFFLE MIX 326 4.4g 78.3g 0g HODGSON MILL, BLUEBERRY MUFFIN MIX, WHOLE WHEAT 361 13.9g 66.7g 4.2g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL

Dr. Oetker Lava Cake Mix Caramel is a single-serve convenience baking kit for making warm lava cakes with a liquid caramel center. Per 100 g dry mix, it delivers 381 calories, 3.17 g protein, 88.89 g carbohydrates, and 2.38 g fat -- primarily sugar-based with minimal fat in the dry form. The mix uses bleached enriched wheat flour, maltodextrin, nonfat dry milk, vegetable oil shortening, modified cornstarch, and alkalized cocoa for body and chocolate depth, while artificial flavor, caramel color, and Yellow 5 and Yellow 6 create the caramel character and appearance. Sulphites are present as a preservative. Added butter and eggs from the consumer complete the batter. A convenient dessert format requiring only a microwave or small oven for a restaurant-style melted-center cake result. Contains wheat and milk allergens.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, NONFAT DRY MILK, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR, SALT, CARAMEL COLOR, YELLOW 6, YELLOW 5, SULPHITES.

Dietary Information

DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 381 calories per 100 grams, DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL gets 3% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL

See how DR.OETKER, LAVA, LAVA CAKE MIX, CARAMEL compares to other foods in terms of nutrition:

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