DR.OETKER, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About DR.OETKER, OATMEAL
DR.OETKER, OATMEAL is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 82.8g of carbohydrates, and 1.7g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC ROLLED OATS SALT, BAKING SODA.
Dietary Information
DR.OETKER, OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, DR.OETKER, OATMEAL gets 4% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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