DR.OETKER vs ORGANIC MATZO MEAL FOR PASSOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DR.OETKER: 3
vs
ORGANIC MATZO MEAL FOR PASSOVER: 3
(4 ties)
Overview
| Nutrient | DR.OETKER | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calories | 379 cal | 414 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 82.8 g | 82.8 g | Tie |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR.OETKER | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR.OETKER | ORGANIC MATZO MEAL FOR PASSOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 379 MG | 0 MG |