YAMS CUT SWEET POTATOES IN SYRUP, YAMS
72
Calories
1.2g
Protein
17.5g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
72
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 17.5g
6%
Dietary Fiber 2.4g
9%
Total Sugars 5.4g
Protein 1.2g
2%
Vitamin D 0mcg
0%
Calcium 23mg
2%
Iron 0.6mg
3%
Potassium 246mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.2g
6%
Carbs
17.5g
94%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0g per 100g).
About YAMS CUT SWEET POTATOES IN SYRUP, YAMS
YAMS CUT SWEET POTATOES IN SYRUP, YAMS contains 72 calories per 100g serving. It provides 1.2g of protein, 17.5g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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