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Aldi, YAMS CUT SWEET POTATOES IN SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About YAMS CUT SWEET POTATOES IN SYRUP
Happy Harvest yams are canned sweet potato pieces in a light cane sugar syrup — just three simple ingredients. Per 160g serving: 81 kcal, 21.25g carbs, 0g fat, and 2.5g fiber — a convenient, additive-free canned sweet potato for side dishes and holiday recipes.
Ingredients
SWEET POTATOES, WATER, CANE SUGAR.
Dietary Information
YAMS CUT SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, YAMS CUT SWEET POTATOES IN SYRUP gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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