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WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET

Popcorn, Peanuts, Seeds & Related Snacks Wye River, Inc. Branded
571 Calories
21.4g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 17.9g 20%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,250 MG 54%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUPA'S KITCHEN, MAPLE BLISS SPROUTED NUT CLUSTERS 600 13.3g 23.3g 56.7g LUPA'S KITCHEN, TROPICAL PARADISE SPROUTED TRAIL MIX 529 11.8g 35.3g 38.2g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL 425 5g 80g 10g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, DARK CHOCOLATE, DARK CHOCOLATE 475 5g 72.5g 17.5g KOEPSELL'S, CHEESE POPCORN, CHEDDAR CHEESE, CHEDDAR CHEESE 607 10.7g 35.7g 50g Finlay Extracts & Ingredients — ORANGE CREME ALMONDS 550 10g 50g 35g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET

Wye River Crab Seasoned Gourmet Peanuts deliver 571 calories per 28g serving with 50g of fat, 21.43g of protein, and 7.1g of fiber. Peanuts roasted in peanut oil and coated with crab seasoning of salt, spices, paprika, and monosodium glutamate make a high-protein, high-fat flavored nut snack.

Ingredients

PEANUTS, CRAB SEASONING (SALT, SPICES, DEXTROSE, PAPRIKA, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, DEHYDRATED ONION, SUGAR, NOT MORE THAN 2% SILICON DIOXIDE AND SOYBEAN OIL [PROCESSING AIDS]), PEANUT OIL.

Dietary Information

WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET include Sodium, Na (54% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET gets 15% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET

See how WYE RIVER, CRAB SEASONED GOURMET PEANUTS, CRAB SEASONED GOURMET compares to other foods in terms of nutrition:

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